[55307]
National Strength and Conditioning Association
Essentials of strength training and conditioning / National Strength and Conditioning Association ; ed. Thomas R. Baechle, Roger W. Earle. — 3rd ed. — Champaign, IL [etc.] : Human Kinetics, cop. 2008. — XIV, 641 p. : il., tabelas, fig. ; 29 cm.
ISBN 978-0-7360-5803-2
Desporto / Teoria e metodologia do treino /